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Work & Sports Injuries

Effective treatment of work injuries.

When you’ve experienced a job-related injury, there’s always apprehension that you may lose your job or not be able to return to the same job. We will expertly evaluate and treat your condition so you can get back to work faster than you ever thought possible. Then we go one step farther and show you how to prevent future workplace injuries.

Get back in the game with our powerful “Return to Play” Program.

With an extensive background in sports rehabilitation, we have the knowledge and experience to get you back in the game faster than you might think. We call it the “Return to Play” Program, and it’s made up of a combination of advanced therapies to increase performance in a wide variety of sporting activities, including golfing, tennis, baseball, running and more. We will:

Thoroughly evaluate your condition
Develop a customized program to increase your strength, mobility and endurance
Minimize your chance for reinjury
Enhance your performance
Work in close partnership with your doctor every step of the way

Visit our Athletic Center

Our office has most types of exercise equipment available for use during your customized rehabilitation program. Everything from a stairclimber, weight machines and treadmills to exercise bikes, free weights and more.

For the best results, we utilize this equipment with advanced clinical approaches to promote quick recovery from your injury. We can design an individual program to optimize your physical attributes and enhance your ability to perform.

Testimonials

Tracy Wunderlich

Getting injured is no laughing matter, however the care I received at Fitness4Life Physical Therapy made recovery more bearable. Mark and his team, (including four little dogs), are caring, compassionate, knowledgeable, and somehow made therapy enjoyable.

Fitness4Life Physical Therapy

2016-04-11T16:53:53-05:00

Getting injured is no laughing matter, however the care I received at Fitness4Life Physical Therapy made recovery more bearable. Mark and his team, (including four little dogs), are caring, compassionate, knowledgeable, and somehow made therapy enjoyable.

https://f4lpt.com/testimonials/tracy-w/

Pam Baker

I love to garden, but was having some hip pain that limited my gardening activities. My orthopedic doctor authorized PT and I knew immediately who to go to! I had been treated for a very weak, painful and limiting back... Read more ...

Fitness4Life Physical Therapy

2019-09-11T10:02:36-05:00

I love to garden, but was having some hip pain that limited my gardening activities. My orthopedic doctor authorized PT and I knew immediately who to go to! I had been treated for a very weak, painful and limiting back issue about five years ago. Mark taught me how to do daily activities in a way that didn’t stress my back. But he also taught me exercises to do at home that would strengthen my back and stomach muscles that were contributing to my back issues. And I just recently experienced the same positive outcome at Fyzical for my hip issue. The therapists took care to make sure I was doing all movements correctly. And they, in keeping with Mark’s philosophy, also taught me exercises to do at home that will help my hip problem. I can’t give enough praise to the staff at Fyzical for two things: providing skillful and helpful physical therapy services and giving me the “tools” to use at home so I can continue gardening.

https://f4lpt.com/testimonials/pam-baker/

Randy Palme

I have worked with Mark Slaughter for over ten years rehabilitating various body parts from surgery or injuries. Most recently my lower back started hurting so I could not sleep at night. Mark showed me how to increase the flexibility... Read more ...

Fitness4Life Physical Therapy

2016-08-15T13:54:39-05:00

I have worked with Mark Slaughter for over ten years rehabilitating various body parts from surgery or injuries. Most recently my lower back started hurting so I could not sleep at night. Mark showed me how to increase the flexibility in my back and strengthen my body to prevent future problems. I would rather drive 45 minutes each way to see Mark then see someone closer, who gave me poor results.

https://f4lpt.com/testimonials/randy-palme/

Mark Haun

My wife had gone to Fitness4Life Physical Therapy for therapy on her knee and shoulder, and she was very pleased with Mark and the Knowledgeable staff there. So when my doctor prescribed physical therapy for my back and hip pain,... Read more ...

Fitness4Life Physical Therapy

2020-01-28T16:18:28-06:00

My wife had gone to Fitness4Life Physical Therapy for therapy on her knee and shoulder, and she was very pleased with Mark and the Knowledgeable staff there. So when my doctor prescribed physical therapy for my back and hip pain, I knew right where to go. From the initial evaluation, to the therapy sessions, to the exercises which were prescribed, I was feeling less and less pain each day. Thanks to Mark and his great staff my back and hip are doing great!!

https://f4lpt.com/testimonials/mark-haun/

Lorelei Mahanay

I have been to see Mark 3 different times for 3 different reasons. The last time , I was having difficulty in gait mechanics. After a quick evaluating, Mark was able to give me exercises to correct my problem. I love knowing that... Read more ...

Fitness4Life Physical Therapy

2016-08-15T14:05:15-05:00

I have been to see Mark 3 different times for 3 different reasons. The last time , I was having difficulty in gait mechanics. After a quick evaluating, Mark was able to give me exercises to correct my problem. I love knowing that Mark and his assistants are just a phone call away.

https://f4lpt.com/testimonials/lorelei-mahanay/

Bill Fleck

I would like to thank all the great people at Fitness4Life Physical Therapy for all the care they have given to myself and my family throughout the years. There is no doubt in my mind that this is the place... Read more ...

Fitness4Life Physical Therapy

2016-04-12T13:50:39-05:00

I would like to thank all the great people at Fitness4Life Physical Therapy for all the care they have given to myself and my family throughout the years. There is no doubt in my mind that this is the place to go if life throws you a curveball and you need a family friendly path to a road of recovery. Thank you so much team Fitness4Life Physical Therapy for all that you do, have never felt better in my life. The dog therapy goes a long way too!!!

https://f4lpt.com/testimonials/bill-f/

AJ Epenesa

It's special to know someone like Mark. He is been a part of me & my family for a very long time. Sports is in my whole family's DNA, & Mark makes me understand my body & helped make me who I... Read more ...

Fitness4Life Physical Therapy

2016-08-15T13:53:12-05:00

It's special to know someone like Mark. He is been a part of me & my family for a very long time. Sports is in my whole family's DNA, & Mark makes me understand my body & helped make me who I am today. Mark has touched the lives of many people & influenced them to be better in everything they do. Mark is the best in the business, no doubt about it.

https://f4lpt.com/testimonials/aj-epenesa/

Linda Hoefflin

I had major shoulder surgery in March of 2016. My work insurance provided for many therapy visits. When that coverage expired, I knew that I needed more therapy to regain full use of my shoulder. Mark was recommended by a... Read more ...

Fitness4Life Physical Therapy

2017-01-24T12:07:24-06:00

I had major shoulder surgery in March of 2016. My work insurance provided for many therapy visits. When that coverage expired, I knew that I needed more therapy to regain full use of my shoulder. Mark was recommended by a friend. Both Mark and Sharon provided the necessary guidance to rehab my shoulder. After release by the surgeon, I continued daily visits with the staff. They consistently provide recommendations and suggestions to maintain my shoulder mobility and to increase my overall physical strength and flexibility. I strongly recommend Fitness4Life Physical Therapy for any therapy or workout needs. The environment is warm and friendly. The patrons provide encouragement for each other. It is a family atmosphere where care for each person is felt. I truly appreciate all the help that the entire staff has provided to me. They are awesome.

https://f4lpt.com/testimonials/linda-hoefflin/

Rich Kelley

I started seeing Mark for physical therapy early in 2012 for a shoulder problem. The exercises corrected the problem and that is part of my exercise program I do today. But at that time, I was exercising at a gym... Read more ...

Fitness4Life Physical Therapy

2017-03-27T10:08:51-05:00

I started seeing Mark for physical therapy early in 2012 for a shoulder problem. The exercises corrected the problem and that is part of my exercise program I do today. But at that time, I was exercising at a gym and over time hurt my elbow and knee. So late in 2012 I started exercising at Fitness4Life Physical Therapy. Mark set a program for me first working on lower body, not body building, but strengthening. He is a stickler for doing each exercise absolutely perfect. That's the help I needed. No shoulder, elbow or knee pain. Have been doing upper and lower body exercises 4 days a week for many years. Thanks Mark, you're the best.

https://f4lpt.com/testimonials/rich-kelley/

Jordan Hovey

Mark has helped me so much when it comes to learning about the body and how to properly use it. Whether it be with sports or just feeling good throughout the day, the knowledge he has shared with me is... Read more ...

Fitness4Life Physical Therapy

2018-01-09T10:19:33-06:00

Mark has helped me so much when it comes to learning about the body and how to properly use it. Whether it be with sports or just feeling good throughout the day, the knowledge he has shared with me is constantly in use throughout my day. I came to Mark when I injured my elbow and was diagnosed with tendinitis. The rehab I was doing wasn't working like I expected, so Mark offered to help me out. Thank God. After beginning workouts with Mark, my elbow began to heal properly, and my overall athleticism got much better. Without Mark, I honestly don't think I would have been able to come back 100% healthy for my senior year. So for that, I'm forever thankful! My only regret is that I didn't find out about Mark earlier. Throughout college, I've learned a lot about training. Almost all of the things I've found beneficial to becoming a better athlete somehow relate back to the principles I've learned from Mark. How to properly use your body shouldn't be a secret anymore. People of all ages in Edwardsville and the surrounding area really need to check Fitness4Life Physical Therapy out. You won't regret it!

https://f4lpt.com/testimonials/jordan-hovey/

Laura Schmidt

Dealing with a dislocated and broken shoulder AND not being able to start my last school year before retirement, I walked into Fitness4Life Physical Therapy and met Mark Slaughter and crew. They made the next 1 1/2 years lots of... Read more ...

Fitness4Life Physical Therapy

2016-08-15T14:07:08-05:00

Dealing with a dislocated and broken shoulder AND not being able to start my last school year before retirement, I walked into Fitness4Life Physical Therapy and met Mark Slaughter and crew. They made the next 1 1/2 years lots of very hard work but at the same time I had a blast! Who knew trying to rehab a shoulder could be so much fun? I received excellent treatment from the entire staff and I recommend Fitness4Life Physical Therapy to anyone needing physical therapy.

https://f4lpt.com/testimonials/laura-schmidt/

Kathy Steinbraker

I'm happy to highly recommend Mark Slaughter and the staff at Fitness4Life Physical Therapy. I broke my fibula at the ankle and had 9 weeks of non-weight bearing in a fixed position. The result? A locked and very painful ankle... Read more ...

Fitness4Life Physical Therapy

2017-01-24T12:14:45-06:00

I'm happy to highly recommend Mark Slaughter and the staff at Fitness4Life Physical Therapy. I broke my fibula at the ankle and had 9 weeks of non-weight bearing in a fixed position. The result? A locked and very painful ankle joint! Mark listened carefully to my situation and put together a plan that has yielded great results using a variety of exercises and treatments. (I even had cupping done like the Olympic athletes!) Mark and Sharon are quick to listen and try new approaches as I have progressed. Information about the mechanics of walking is important and they have done a great job teaching me how to monitor my movement to avoid future problems. The atmosphere created at Fyzical feels like family and they exhibit a personal and very caring attitude. Additionally, I have had lower back pain for about 30 years. Mark suggested a few exercises and talked with me about posture and how to move and miraculously, I am pain free now. I now know what to do should I have pain again. In the front office, Pat Slaughter is great and makes scheduling easy even working around my business travel schedule. I found Mark on the recommendation of a friend and I wholeheartedly agree!!

https://f4lpt.com/testimonials/kathy-steinbraker/

Elisa Mallrich

After suffering a back injury while exercising and not getting any relief with the measures I was taking, I decided to try physical therapy. My care with Mark and his staff at Fitness4Life Physical Therapy was fantastic. My consult was... Read more ...

Fitness4Life Physical Therapy

2017-01-24T12:08:24-06:00

After suffering a back injury while exercising and not getting any relief with the measures I was taking, I decided to try physical therapy. My care with Mark and his staff at Fitness4Life Physical Therapy was fantastic. My consult was thorough and he knew exactly where my problem was and gave me several strategies and exercises to do immediately. His insight into my overall posture has not only helped my back to begin the healing process but has addressed other health issues I've had including planter's fasciitis and costochondritis.I use what I've learned through my PT with Mark and Sharon in my everyday movement patterns as well as when I workout.I have shifted my focus to realize that I need to do every rep as it is the only one and do it perfectly! I am trying to be patient with my recovery and realize that this is a way of life and it's all about maintenance and prevention! When I get discouraged, they are there to encourage me through the process.

https://f4lpt.com/testimonials/elisa-mallrich/

Linda Grotefendt

Mark and the entire staff are wonderful. I have been there for physical therapy numerous times & my husband has as well. Mark & Sharon are very good at what they do & they are always there to help you... Read more ...

Fitness4Life Physical Therapy

2019-09-11T10:00:56-05:00

Mark and the entire staff are wonderful. I have been there for physical therapy numerous times & my husband has as well. Mark & Sharon are very good at what they do & they are always there to help you do the exercises correctly. They really care about their patients & helping them to heal. They are very accommodating with the appointments & it is a very friendly, fun atmosphere. Thank you Mark, Sharon, Lisa, & Pat!

https://f4lpt.com/testimonials/linda-grotefendt/

Stacey Lipe

I get by with a little help from my friends- my friend Mark, that is. I have had the "pleasure" of Mark helping me rehabilitate after two injuries- knee surgery and a broken wrist. Mark knows how to push you... Read more ...

Fitness4Life Physical Therapy

2017-01-24T12:03:04-06:00

I get by with a little help from my friends- my friend Mark, that is. I have had the "pleasure" of Mark helping me rehabilitate after two injuries- knee surgery and a broken wrist. Mark knows how to push you "just a little bit further" to get the most out of your session and to get you back to your old self as soon as possible. I recommend Mark and Pat- and the puppies- to everyone!

https://f4lpt.com/testimonials/stacey-lipe/

Karen Keller

Mark Slaughter and his staff at Fitness4Life Physical Therapy are very knowledgeable, professional, caring, friendly, and helpful. Mark was able to diagnose my problem even when I was unable to say exactly what was wrong with me! He pinpointed my... Read more ...

Fitness4Life Physical Therapy

2017-01-24T11:59:34-06:00

Mark Slaughter and his staff at Fitness4Life Physical Therapy are very knowledgeable, professional, caring, friendly, and helpful. Mark was able to diagnose my problem even when I was unable to say exactly what was wrong with me! He pinpointed my injury and tailored my therapy sessions which ultimately reduced my pain and furthered the healing process. Mark took his time explaining my injury, what was needed to heal and also what was necessary to prevent a recurrence of my injury. Despite being injured, It was always a pleasure going to therapy because of the upbeat personalities at Fitness4Life Physical Therapy.

https://f4lpt.com/testimonials/karen-keller/

Scott Manning

When my back flares up, I know I can depend on Mark to get me back to 100% or close! Everyone you meet there always greets you with a smile, very family oriented place. If you are hurting, go there, you will... Read more ...

Fitness4Life Physical Therapy

2016-04-12T14:12:27-05:00

When my back flares up, I know I can depend on Mark to get me back to 100% or close! Everyone you meet there always greets you with a smile, very family oriented place. If you are hurting, go there, you will be glad you did.

https://f4lpt.com/testimonials/lisa-scott-m/

Julie Fleck

Mark Slaughter is the top physical therapist in our area. His one-on-one personal and professional attention with myself as a patient and my family, is greatly appreciated! He has not only helped us with issues we have had, he takes... Read more ...

Fitness4Life Physical Therapy

2016-03-18T13:28:35-05:00

Mark Slaughter is the top physical therapist in our area. His one-on-one personal and professional attention with myself as a patient and my family, is greatly appreciated! He has not only helped us with issues we have had, he takes the extra step to insure that we are stronger to prevent future injuries. He worked closely with our daughter's surgeon before and after her ACL surgery and it was a total success! Thank you for always being there!

https://f4lpt.com/testimonials/julie-f/

Bailey Walker

Through my athletic career, Mark helped me overcome injuries quickly and become the strongest I have been. His caring demeanor and encouragement made me push harder to achieve more. He genuinely cares about the people he works with and makes... Read more ...

Fitness4Life Physical Therapy

2016-04-12T14:06:21-05:00

Through my athletic career, Mark helped me overcome injuries quickly and become the strongest I have been. His caring demeanor and encouragement made me push harder to achieve more. He genuinely cares about the people he works with and makes the experience very comfortable.

https://f4lpt.com/testimonials/bailey-w/

Morgan Phelps

I spent years living with low back pain, yet trying to continue with my active lifestyle. My back would hurt as I helped on our farm, continued with yard work and even as I picked up my children. I felt... Read more ...

Fitness4Life Physical Therapy

2017-03-27T10:13:06-05:00

I spent years living with low back pain, yet trying to continue with my active lifestyle. My back would hurt as I helped on our farm, continued with yard work and even as I picked up my children. I felt very defeated. Yet despite the pain, I still tried to pursue my passion with fitness as a priority. For years I consistently spend 5 early mornings a week at the gym before my house wakes up and am a long distance runner. It seemed the back strengthening exercises recommended and common stretches experts would show me to incorporate into my routine, would only provide temporary relief. Some weeks, the pain was tolerable at best, and I would "push through" the aches and pains. Other weeks, the pain would be more of a stab and make it extremely tough to sit, stand, walk or carry on with my daily tasks, (most of which are not optional.) This vicious cycle had become my normal because I didn't think there was much more anyone could do to help me. I didn't have the time or patience for long office visits anywhere as they tried more trial and error attempts to fix me. (As much as I appreciated their efforts.) I would always leave feeling as if it was a "bandaid" fix but never cured the problem. Then one day I came across a friend online recommending Mark Slaughter. I'm so thankful I decided to call. He was so thorough at our initial consultation, and continues to be at each session I'm there! I immediately felt a new sense of hope and confidence after he spent time explaining the root of my injury and our plan of action to fix it. I have a huge respect for Mark's extensive knowledge-base. He is on fire...

https://f4lpt.com/testimonials/morgan-phelps/

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Fitness4Life Physical Therapy