Mark has helped me so much when it comes to learning about the body and how to properly use it. Whether it be with sports or just feeling good throughout the day, the knowledge he has shared with me is constantly in use throughout my day. I came to Mark when I injured my elbow and was diagnosed with tendinitis. The rehab I was doing wasn’t working like I expected, so Mark offered to help me out. Thank God. After beginning workouts with Mark, my elbow began to heal properly, and my overall athleticism got much better. Without Mark, I honestly don’t think I would have been able to come back 100% healthy for my senior year. So for that, I’m forever thankful! My only regret is that I didn’t find out about Mark earlier. Throughout college, I’ve learned a lot about training. Almost all of the things I’ve found beneficial to becoming a better athlete somehow relate back to the principles I’ve learned from Mark. How to properly use your body shouldn’t be a secret anymore. People of all ages in Edwardsville and the surrounding area really need to check Fitness4Life Physical Therapy out. You won’t regret it!
